Faux-Tato Salad

Backyard BBQ season is upon us! There's is no reason you have to be without sides, or your favorite salads because of your new healthy fat fueled life!! In fact you can have even more variety BECAUSE of fat, and you'll need less of it to feel more satisfied! Here is a faux-tato salad that is 12+ months in the making. I revamped my moms potato salad into something every keto mom would be proud serve! 

FauxTato Salad.jpg

 

Ingredients
1 16 oz bag of frozen cauliflower
⅓ cup mayonnaise
½ teaspoon spicy brown mustard
2 teaspoons Braggs apple cider vinegar
2 green onions, thinly sliced
Celery seed
Salt and pepper to taste


Blanch the cauliflower till fork tender. Not too soft or you’ll end up with mush. Drain and return to the hot pot to evaporate excess moisture. 

While the cauliflower is blanching mix in a bowl the mayonnaise, apple cider vinegar, mustard, salt and pepper. I did this right in the storage container I planned on storing this in. Who need shte extra dishes? Amiright?! 

Add hot cauliflower to the mixture and stir gently to coat. Stir in the green onion, and sparsely sprinkle with celery seed. The flavor of the celery seed is very strong. Start light and add a tiny bit as you go along. 

Calories: 100    Fat: 9g Net Carbs:2    Protein: 2g

Cathy Decker1 Comment